A new awareness for 
 Searchers and Sufferers 

A global climate of change is

 everywhere around us.

A personal climate of


is upon us.

As there is a new motion in our planet’s earth space, there is also new motion in our own personal space.
Our personal atmosphere is in a state of acceleration. The planet is changing us
even as we are changing the planet.

So what is the Akudu guidance, and how can it help us to move into this new experience ?
Well, there is a line that you are not supposed to cross when you've been seriously educated and carefully wrapped in scientific cling film.
On one side of the line we are herded into a materialistic focus on health, the nature of reality and the creative psyche.
Technology, we hope,
is going to save our souls.

On the other side of the line our personal power is swept away from us and becomes diverted into religion with all of its permutations and  combinations. Leaving us powerless with arms raised in front of  a question mark ? and with eyes and mind closed.
Akudu however, guides you into using the line itself to your great advantage.
You can cross the line and cross back again as often as you need to. You can reset the self  to neutral, to natural, to easy and to free. Without strain, pain or manipulation.

After all, it is really a line of merging where we can become unified with all that is, rather than divided from our natural magic.


Healthy, Happy, Horny, and Free.

Seriously now, I must say that I never met anyone yet who honestly did not want to be
Healthy, Happy, Horny, and Free.

Four words for the same thing.
Nature’s default for our well being.
If one goes out they all  have to scramble.

If one goes down they all go down.

Akudu? We help you to put nature back with humans. Humans + Nature.That should give us …human nature, right?
The Akudu guidance realigns you with the natural self that you were born with.
Akudu? More than a technique of awareness, it is the art of being alert, alive and aware without trying.

Of becoming alive without forcing or mangling your days with effort.

 Akudu uses an awareness that rehabilitates and releases our mind/body from the stress, strain, pain and mess that we don't want.

A natural way of waking up your waking self to its own power and creativity.

It is time…
 It has never been more important that, right now, you take your daily activity back into your own hands.
It is time…there is no need for a sinking feeling. As we recover our human nature we find that it is a floating joy, not a sinking brick.


The Search to be Alert, Alive and


Perhaps suffering stress, intensity, disempowerment, boredom.

Maybe frustration , irritation,  fear, confusion?

Sometimes uptight, annoyed, aching

and breaking,or just plain pissed off

and losing it?

Why not start by listening to

Rob's punchy Pods.

Short three to five minute podcasts

loaded with little gems to get you

ruminating on the tricks

and treats of daily life.

Perfect for on the train, in the car,

or wherever the wind blows.

They will help you get a fresh way of

looking at your day and perhaps

even choosing a win way to go.

With good ideas every week to

keep you up to speed.

 Akudu punchy pods at


Habit - the not so tender trap…

 Many of us actually have no idea that we have already been in a ‘lock down’ for years of our life.
We have just given it different names.
Like  ‘Collapse’. ‘Slumping’. ‘Clenching’.
'Worried'. 'Stressed'. 'Snappy and crappy'.
A locked 'up’ or a locked 'down’ within our body by any other name
still hurts the same.
It is low level health that produces exhaustion, tiredness and all sorts of aggro, daily weariness and inefficiency.
What we are talking about here are habits.
The brain trap that has taken over our posture, movement and emotional state. The physical shape of depression, worry, anxiety and concern. This is the state of being internally gripped but unaware of it.
A locking in on ourselves that has become a permanent way of life. An unnatural routine that we have learned to live with and ignore.

You will find yourself reversing this unnatural set of routines and recovering again nature’s default for ease and well being when you use the practice procedures
in the Akudu guidance.

The Akudu guidance is a head over heels flip from where we have been locked down for most of our lives.
Try the Akudu taster PDF

Rob Macleod, developer of Akudu and Kathy Macleod Psychologist
are located in Perth Western Australia.
This image reminded us both how far back Akudu goes.
To when we too were caught in tracks, stuck in sands, reaching hands...

Kathy's personal practice spanning 20 years and Rob's 20 years
in recording and performing
followed by the Alexander Technique

Well ... here we go again!
Akudu is coming out  to reach more searchers and sufferers.

Welcome to